Drinks and Smoothies <back to
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Breakfast Wake-Up
Ingredients required for 10 servings
(200 ml each).
• 1 Litre orange juice
• 1 kg FreshYo yogurt
Per Serving Recipe
• 100 ml orange juice
• 100 g FreshYo yogurt
Serving size: 200ml
Blend together the orange juice and the yogurt to make a great start to your day.
VARIATION
Try using pineapple juice or apple juice for a refreshing change.
|
Typical Nutritional Values*
|
|||
| Units |
Per 100g Portion
Using Natural Yogurt |
Per 100g Portion
Using Reduced Fat Yogurt |
|
| Energy | kJ kcal |
222
53 |
201
48 |
| Protein | % |
2
|
1
|
| Fat | % |
2
|
1
|
| Sat Fat | % |
2
|
3
|
| Carbohydrate | % |
7
|
7
|
| Sugar | % |
7
|
7
|
| Calcium | mg/100g |
73
|
87
|
| Sodium | mg/100g |
21
|
24
|
| Fibre | % |
0
|
0
|
| *When using unsweetened orange juice | |||