Yogurt Pots <back to
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Strawberry
Ingredients required for 10 servings
(135 grams each)
• 1Kg of FreshYo Natural or Reduced Fat Yogurt.
• 200g of strawberries
• 150g of FreshYo Strawberry Fruit Topping
Per Serving Recipe
• 100g unsweetened yogurt
• 20g strawberries
• 15g strawberry topping
Pour the fruit topping into the serving cup, slice up the strawberries and put these in. Then pour the yogurt in and finish with half strawberry. If serving in a bowl do the other way round, put the yogurt in first and put the strawberries and topping over the top.
VARIATION
Reserve some of the fruit topping and mix with half the yogurt.
Then layer so you have different coloured yogurt
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Typical Nutritional Values
|
|||
| Units |
Per 100g Portion
Using Natural Yogurt |
Per 100g Portion
Using Reduced Fat Yogurt |
|
| Energy | kJ kcal |
346
82 |
306
73 |
| Protein | % |
3
|
4
|
| Fat | % |
3
|
1
|
| Sat Fat | % |
2
|
1
|
| Carbohydrate | % |
11
|
12
|
| Sugar | % |
10
|
11
|
| Calcium | mg/100g |
111
|
131
|
| Sodium | mg/100g |
28
|
32
|
| Fibre | % |
0
|
0
|