Drinks and Smoothies <back to
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Vanilla Yogurt Milkshake
Ingredients required for 10 servings.
• 5 cups (1250 ml) milk
• 5 teaspoons (25g) sugar
• 2 ½ cups (630g) FreshYo yogurt
• 2 ½ teaspoon (13 ml) vanilla essence
• 2 ½ cup (350g) vanilla ice-cream
Per Serving Recipe
• ½ (125ml) cup milk
• ½ teaspoon (2.5g) sugar
• ¼ cup (60g) FreshYo yogurt
• ¼ teaspoon (1.3 ml) vanilla essence
• ¼ cup (45 g) vanilla ice-cream
Blend together all the ingredients. Pour into chilled glasses and serve immediately.
VARIATION
Substitute vanilla ice-cream with chocolate ice-cream to get delicious chocolate vanilla milkshake.
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Typical Nutritional Values
|
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| Units |
Per 100g Portion
Using Natural Yogurt |
Per 100g Portion
Using Reduced Fat Yogurt |
|
| Energy | kJ kcal |
432
103 |
418
100 |
| Protein | % |
4
|
4
|
| Fat | % |
6
|
5
|
| Sat Fat | % |
4
|
3
|
| Carbohydrate | % |
10
|
10
|
| Sugar | % |
10
|
10
|
| Calcium | mg/100g |
93
|
100
|
| Sodium | mg/100g |
44
|
45
|
| Fibre | % |
0
|
0
|